For those who love to exercise in the great outdoors, the chill of the air can be a tad off-putting in the winter months. If layering your workout clothes has been making your outings less regular than you’d like, there are plenty of fun indoor alternatives, right here in Orange County! 
Rock City Climbing – Anaheim Do you have a love for climbing, or want to try something new and adventurous? Indoor rock climbing could be just what you need. Rock City Climbing in Anaheim offers an exciting and safe rock climbing experience, including on site instruction and full gear rental. They even offer one month $40 packages for those that just want to use their services for the rest of the winter season. Anytime Fitness – Fountain Valley For those who live near our Fountain Valley Urgent Care Center, there’s the Anytime Fitness gym. This facility is large, open 24 hrs including security, and highly rated (4/5 stars on Yelp). It could be just what you need, if you’re looking for gym facilities or classes, but have had so-so experiences elsewhere. Full Psycle – Costa Mesa Our Costa Mesa Family Care Center patients who are fans of cycling should check out Full Psycle, which provides large and energetic classes that focus on burning calories through full-body indoor cycling. Complete with nightclub quality sound, Star Trac Spinner Blade ION bikes, and large flat screens displaying your biking stats in real time, this is a great exercise place to consider if you have a competitive streak. 24 Hour Fitness Ultra Sport – Irvine For our Woodbridge Walk-In patients in Irvine, 24-Hour Fitness Ultra Sport is a high-end version of the chain voted “Best Big-Box Gym” by Fitness Magazine. They want you to come see why, and to check out facilities that include a full-sized basketball court, racquetball courts, and a climbing wall. Indoors or out, it’s important to find a workout that you can stick to. In Orange County, you have plenty of options – enjoy!
Dr. Bunten is originally from Huntington Beach, CA. He attended high school in Tokyo, Japan, went to college at UC San Diego and then to medical school in the Midwest. He returned home to California for residency training in Family Medicine at Long Beach Memorial Medical Center. His immediate family all reside in Huntington Beach.
Dr Fishbein has been in the practice of family medicine for over 35 years in Irvine. He received his undergraduate degree from Southern Illinois University, medical degree from Chicago Medical School, and completed his family medicine residency at Memorial Hospital of Long Beach.
Dr. Kim is the Medical Director of Family Care Centers, Chair of the Department of Family Medicine at Hoag Hospital, and a recipient of the Physicians of Excellence award from the Orange County Medical Association. He is Board Certified in Family Medicine, and has been practicing in our community for over 20 years.
Dr. Memon is a board certified Family Medicine physician and recently completed her fellowship in Geriatrics at the University of California, Irvine Medical Center. She attended Saint George’s University, School of Medicine and completed her residency at Arrowhead Regional Medical Center. Her interest in medicine started at an early age and has since evolved into a passionate career.
Dr. Gina Nguyen obtained her Bachelor of Science degree in Biology at UC Irvine where she graduated Suma Cum Laude. She went to USC Keck School of Medicine, and returned to UC Irvine for a Family Medicine Residency. Since 2005, she worked at Kaiser Permanente, VNCOC, and Family Care Center Urgent Care.
Dr. Williams is Board Certified in Family Medicine and Sports Medicine. He is a native to Orange County and returned home after completing his medical degree at the University of New Mexico, Albuquerque. After completing his residency in family practice he successfully completed a fellowship in sports medicine.
Dr. Hye Lee is a board-certified Family Practice Physician, affiliated with the American Osteopathic Association and the American College of Osteopathic Family Practice.She obtained her Bachelor of Science degree in Biology at UC Riverside and earned her medical degree from Des Moines University Osteopathic Medical Center. Afterward, she did her internship at Downey Regional Medical Center in California and has been a primary care physician since 2005.
Dr. Coyne is a board certified family practice physician and a California native. He completed his undergraduate degree at UCLA before earning his medical degree at George Washington University in Washington, D.C. Dr Coyne spent 6 years in the US Air Force at Andrews and Luke Air Force bases, eventually separating as a Major. He enjoys working with patients of all ages.”
Dr. Jay Friehling is a Family Practice physician who has worked in Orange County since 1981. Born in Florida, he received his undergraduate degree from Cornell University and then earned a Medical Degree at the New York Medical College.” His healthcare interests include Diabetes, Geriatric Care, and Hospice Care.
Dr. Jennifer Shoquist is board certified in Family Medicine. Her special interest is woman’s health and her practice accepts patients from 6 years old to seniors. Dr. Shoquist received her M.D. degree at The University of Texas Medical School at Houston in Houston, Texas, and did her residency with Memorial Family Practice at memorial Southwest Hospital in Houston, Texas.
Dr. Tom is a board certified family medicine physician and native Californian. He received his bachelors of science with great distinction in biochemistry and honors in chemistry. Dr. Tom was awarded a Regents Scholarship to attend medical school at UC Irvine.
Dr. Yan attended Kirksville College of Osteopathic Medicine and completed her Family Practice residency at Kern Medical Center in Bakersfield, California. She joined Family Care Center in 2001. She chose Family Practice because she enjoys working with a wide variety of people and because it provides a unique opportunity for continuing care.
Share Your Valuable Thought