The Los Angeles County Fair has always been an important part of summer life in the Los Angeles County. Families load up their cars, turn up the air conditioning, and head down to the LA County Fair for an entire day of wholesome fun. The LA Fair is definitely a high-energy place and there is plenty to do—tons of rides to ride, shows to see, and foods to try.
Before you load up the minivan with the entire family, there are some important tips that you should know that will help you survive the starting weeks of the LA Fair:
This year’s summer season has been a hot one. The weather is ideal for the fair, but not so much for your skin; it’s prime sunburn time. Apply sunscreen regularly and generously. The higher the SPF, the more sun rays are blocked and the longer you can stay out in the sun.
Remember that not all sunscreens are created equal. Be sure to use sunscreen with both UVA and UVB protection. Check to see if your sunscreen contains zinc oxide or titanium oxide. These ingredients help protect against the full spectrum of UVA rays.
Apply sunscreen every 2 hours or sooner if you tend to heavily sweat. The days are hot and humid so keep your sunscreen handy! To learn more about sunscreen and SPF, we put together this helpful article.
Part of the experience of going to the LA Fair is trying the variety of deep-fried foods. Every year the LA Fair proves that just about any food item can be deep-fried. From fried Oreos to fried chicken sandwiched between a Krispy Kreme donut, the sky is the limit when it comes to deep-fried creations. As fun as it may be to sample every deep-fried concoction at the fair, consider how muchyou eat. The key is portion control.
There are plenty of non-fried foods if you’re looking for a healthier alternative. Some of the non-fried food options include roasted corn on the cob, grilled chicken, steak tacos, chicken fajitas, fresh ceviche, fruit salads, and more.
If none of that sounds appetizing, you can bring your own food. Just be sure whatever you bring comes factory sealed. Remember that LA Fair patrons are not permitted to bring their own cans, bottles and hard coolers.
The fair is full of activities and events. That means there are plenty of places where children can get lost. The best thing is to stay together at all times.
Regardless of how well you plan to stick together, it is important to be prepared for anything. Have small children wear identifiable clothing, something you can spot from a distance. If your child gets lost, the Safety and Security Department can help. For older children that want to explore on their own, have a plan to meet somewhere at a certain time. If your child gets separated, have a plan to meet by the front entrance or somewhere recognizable. If your child has a phone, tell them to keep their phone handy should you need to get a hold of them.
Rides at the fair can be fun, but they’re not as fun after eating some deep-fried Twinkies or a giant turkey leg. It’s always a good idea to avoid rides after a big meal. Some rides are too intense for fair-goers regardless of how much they eat. Be sure to evaluate each ride before you decide to go on. Getting sick on the Ferris wheel or wave swinger is a sure way to ruin the rest of the day.
That’s it, folks! Have an enjoyable trip to the LA Fair with your family.
For any minor injuries, you can always visit our Orange County Urgent Care facilities at Irvine, Fountain Valley, and Costa Mesa.
Dr. Bunten is originally from Huntington Beach, CA. He attended high school in Tokyo, Japan, went to college at UC San Diego and then to medical school in the Midwest. He returned home to California for residency training in Family Medicine at Long Beach Memorial Medical Center. His immediate family all reside in Huntington Beach.
Dr Fishbein has been in the practice of family medicine for over 35 years in Irvine. He received his undergraduate degree from Southern Illinois University, medical degree from Chicago Medical School, and completed his family medicine residency at Memorial Hospital of Long Beach.
Dr. Kim is the Medical Director of Family Care Centers, Chair of the Department of Family Medicine at Hoag Hospital, and a recipient of the Physicians of Excellence award from the Orange County Medical Association. He is Board Certified in Family Medicine, and has been practicing in our community for over 20 years.
Dr. Memon is a board certified Family Medicine physician and recently completed her fellowship in Geriatrics at the University of California, Irvine Medical Center. She attended Saint George’s University, School of Medicine and completed her residency at Arrowhead Regional Medical Center. Her interest in medicine started at an early age and has since evolved into a passionate career.
Dr. Gina Nguyen obtained her Bachelor of Science degree in Biology at UC Irvine where she graduated Suma Cum Laude. She went to USC Keck School of Medicine, and returned to UC Irvine for a Family Medicine Residency. Since 2005, she worked at Kaiser Permanente, VNCOC, and Family Care Center Urgent Care.
Dr. Williams is Board Certified in Family Medicine and Sports Medicine. He is a native to Orange County and returned home after completing his medical degree at the University of New Mexico, Albuquerque. After completing his residency in family practice he successfully completed a fellowship in sports medicine.
Dr. Hye Lee is a board-certified Family Practice Physician, affiliated with the American Osteopathic Association and the American College of Osteopathic Family Practice.She obtained her Bachelor of Science degree in Biology at UC Riverside and earned her medical degree from Des Moines University Osteopathic Medical Center. Afterward, she did her internship at Downey Regional Medical Center in California and has been a primary care physician since 2005.
Dr. Coyne is a board certified family practice physician and a California native. He completed his undergraduate degree at UCLA before earning his medical degree at George Washington University in Washington, D.C. Dr Coyne spent 6 years in the US Air Force at Andrews and Luke Air Force bases, eventually separating as a Major. He enjoys working with patients of all ages.”
Dr. Jay Friehling is a Family Practice physician who has worked in Orange County since 1981. Born in Florida, he received his undergraduate degree from Cornell University and then earned a Medical Degree at the New York Medical College.” His healthcare interests include Diabetes, Geriatric Care, and Hospice Care.
Dr. Jennifer Shoquist is board certified in Family Medicine. Her special interest is woman’s health and her practice accepts patients from 6 years old to seniors. Dr. Shoquist received her M.D. degree at The University of Texas Medical School at Houston in Houston, Texas, and did her residency with Memorial Family Practice at memorial Southwest Hospital in Houston, Texas.
Dr. Tom is a board certified family medicine physician and native Californian. He received his bachelors of science with great distinction in biochemistry and honors in chemistry. Dr. Tom was awarded a Regents Scholarship to attend medical school at UC Irvine.
Dr. Yan attended Kirksville College of Osteopathic Medicine and completed her Family Practice residency at Kern Medical Center in Bakersfield, California. She joined Family Care Center in 2001. She chose Family Practice because she enjoys working with a wide variety of people and because it provides a unique opportunity for continuing care.
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