The terms “sprains” and “strains” are used interchangeably, but they are different types of injuries. A strain is the tearing or overstretching of tendons (fibrous cords of tissues) connecting bones to muscles, whereas a sprain is the tearing or overstretching of ligaments (bands of tissues) connecting bones in a joint. While sprains and strains can be caused by lifting heavy weights, slips, and falls, they are also very common with athletes who resume sports activities after the off-season.
While mild strains or sprains can be treated at home with over-the-counter medications and rest, severe ones require medical intervention to ensure proper care and prevent repetitive injuries. At FCCMG, we provide muscle strain and sprain treatment on all seven days at our three urgent care locations (Irvine, Costa Mesa, and Fountain Valley). With our prompt yet effective medical assistance, we can quickly heal your pain, helping you get back to your normal life.
Highlights of Our Urgent Care Facilities
Causes of Sprain
A sprain can occur when you overstress your joint, resulting in a ligament tear. Sprains commonly occur due to:
The following factors can increase your risk of sprains:
Causes of Strains
Strains can be either acute or chronic. Using poor body motions to lift heavy weights can cause acute strains, while chronic strains are caused by repetitive injuries (stressing the muscle by repeating the same activity).
Contact sports (such as wrestling, soccer, hockey, etc.) and others like basketball, golf, gymnastics, etc., can increase your risk of strains, especially in the elbows, hands, legs, and ankles.
At our urgent care facilities, we can treat the following symptoms of sprains and strains:
While we treat these common symptoms, we may refer you to a specialist for a holistic diagnosis and treatment if you experience more severe symptoms such as:
At FCCMG, we will diagnose sprains and strains with:
Depending on your test results and the severity of your injury, we may recommend any of the following treatment options to treat your sprain or strain:
Visit or call us at one of our urgent care clinics in Irvine Woodbridge, Fountain Valley, or Costa Mesa, CA, for effective sprains and strain treatment. Whether it is a mild strain or a painful sprain, we can help cure it with a customized treatment regimen and swift medical care.
We're Open Every Day!
Mon - Fri:
8AM - 8PM
Weekends & Holidays: 8AM - 5PM
We're Open Every Day!
Mon - Fri:
8AM - 8PM
Weekends & Holidays: 8AM - 5PM
We're Open Every Day!
Mon - Fri:
8AM - 8PM
Weekends & Holidays: 8AM - 5PM